Category Archives: weekdays

how i feel right now

sad

heartbroken

confused

angry

fired-up to get involved

fighty

frustrated

tired

and many more emotions that don’t have words

Continue reading how i feel right now

add a space

do you ever break down words to get to the heart of it, then turned it into word association? me neither, until now.

dis ease / not easy / anti ease
mis take / don’t take / not take
over all / lord / above
in to / movement
all ways / every where / love
full fill / fill while full

*I wrote this two and a half years ago, it seems appropriate to share now. I’m still processing this week. So here we are. 

I can’t even 

Today was roller coaster. I need to process it. I didn’t see this coming.

Continue reading I can’t even 

65 degrees

We’re having an unseasonably warm November. I’m ready for things to get brisk. I’m ready to see my own breath.

setting intentions

things I’m practicing this month

more boot camp  (2-3 days a week, adding this to my 1-2 days of weightlifting)

30 days of yoga

meditation, twice a week

tracking my food and water intake

self-gratitude for my body and abilities

nablopomo with personal daily photos

11:02

7:00 woke and packed clothes for the day / 7:30 exercised at fit body boot camp / 9:00 went to work at nunm / 17:00 therapy appt / 18:15 visited dispensary and gas station / 19:00 home / 19:30 yoga / 20:00 ate dinner / 20:45 partially voted (turns out it’s going to be a two-night deal) / 22:15 made breakfast and packed my clothes for tomorrow / 22:45 showered / 23:00 in bed, writing this blogpost

23:45 good night, gracie

whew, what a productive day!