fired-up to get involved
and many more emotions that don’t have words
I feel like I need to disconnect from the news and social media but I’m having a hard time controlling my compulsion to read all the things… even when they hurt or are shocking.
I will practice a media black out this weekend. I will still visit here daily but no more facebook or twitter. No more news. This is self-care. This is necessary. This is needed. It’s too much.
Instead I will listen to the voices of my friends and loved ones. I will touch the ocean. I will share more photos again here. I will share more words again here. I will lift some heavy weights and eat some delicious healthy food.
Cheers to self-care. We all need to up our quotient of it right now.
PS… In the arena of good news… I bought myself a ticket to see Louis CK when he’s in town in January. It’s a tiny little positive thing to look forward to. I’ll take it.